Creating Safety In Your Expansion with Cara-Jane Lynch

On this episode I am so delighted to be connecting with this beauty (& brains) Cara-Jane Lynch. Cara is a  Certified Transformational Life & Success Coach, Certified Master and Trainer of NLP, Hypnosis, EFT & TIME Techniques and a Certified Breathwork facilitator... To name a few. I absolutely loved how our conversation unfolded and I hope you love this episode. 

What we cover: 

• Cara's  journey that led her to where she is in her life + biz 
• Cara's passion for nervous system regulation and how it impacts our human experience and business
• Fearing your own success
• How nervous system regulation allows you to lean into expansion and own your success 
• How Cara utilizes somatic practices and subconscious reprogramming with her clients
• Cara's definition of personal essence and how to embody yours
• Introduction to hypnosis and how it's utilized in the coaching industry 

Connect with Cara:
Instagram: @carajanelynch
Women's Empowerment Event

Connect with me:
Instagram: @beccnicholls
TikTok: @betterwithbecca
YouTube: BECCA
 
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