Creating and Honoring Our Boundaries with Barb Flowers [#132]

Key Themes from Creating and Honoring Boundaries with Barb Flowers

• The importance of boundaries to prioritize self-care and well-being
• Ways to set limits for managing your time and avoiding over-commitment
• How to effectively communicate boundaries and maintain healthy relationships

In today's fast-paced educational landscape, educators often find themselves juggling numerous responsibilities, leading to stress, burnout, and a struggle to prioritize their own well-being. In episode 132 of "Educate & Rejuvenate: The Podcast," teacher burnout coach Barb Flowers and host Kelsey Sorensen shed light on the critical role of setting boundaries in the context of teaching and personal life. 

Resources mentioned:

• Get your tickets to Educate & Rejuvenate
• Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life 

Connect with Barb:

• Visit her website
• Listen to her podcast The Teacher Burnout Podcast

Connect with Kelsey:

• Follow her on Instagram @educateandrejuvenate
• Join our Facebook group: Wife Teacher Mommies Unite.
• Follow on Pinterest for more helpful resources.
• Preorder Kelsey’s book- Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life