
Cowboys Draft Dilemma: Trade Up or Trade Down?
About this episode
Dallas Cowboys Draft Dilemma: Trade Down or Stay Put?
The Dallas Cowboys hold the twelfth and twentieth picks in the 2026 NFL Draft, with a total of eight selections and three in the top ninety-two spots overall. ESPN insider Bill Barnwell advises trading down from the twentieth spot to accumulate more picks, as the Cowboys lack draft capital for future years. The teams high-paid veterans, like Dak Prescott and CeeDee Lamb, need fresh rookie talent on affordable contracts to contend for a Super Bowl. Barnwells strategy involves selecting the best player available at twelve and trading the twentieth pick for additional picks in 2026 or 2027, ensuring a steady influx of young talent to sustain contention long-term. The Cowboys front office must decide whether to prioritize volume over splash as the draft begins on April 23rd.
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Dallas Cowboys News Today | 2 Min News | The Daily News Now! — Cowboys Draft Dilemma: Trade Up or Trade Down?. Machine-transcribed; use the interactive transcript above to jump the player to any line.
On April 14, Dallas Cowboys sitting pretty with the 12th and 20th picks in the first round of the 2026 NFL Draft, plus 8, total selections and 3 in the top 92 spots overall. Lately talks world about trading up for a blue chip stud, but ESPN insider Bill Barnwell is pushing hard the other way, trade down from that, 20th spot, to stack up more picks. Unlike some teams loaded with future capital, the Cowboys are thin on draft ammo for 2026 and beyond. They shipped out their second rounder in recent deals, their third is pushed back 16 spots from trades involving George Pickens and OSA, Odeezuwa, and they owe the better of their 2027 first to the Jets, while missing fourths and fifths next year too. Fans and analysts buzzing because this hits at the heart of roster building around those high-paid vets like Dak Prescott and CDLAM. Without fresh rookie talent on cheap deals stepping up quick, contending for a Super Bowl stays a pipe dream, no matter the star power.
Barnwell's blueprint keeps the best guy available at 12, then flips 20 for extra picks in 2026 or even 2027, flooding the roster with young blood to sustain contention long-term. Front office faces this call soon, with the draft kicking off Thursday April 23rd, eyes locked on whether they chase volume over splash.
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