
Cosmic Self-Care: Zodiac Wellness Tips for November’s Transformative Energy
About this episode
🌸✨ Wellness Wednesday – Season 4, Episode 6 ✨🌸
Topic: Cosmic Self-Care: Zodiac Wellness Tips for November’s Transformative Energy
Join Uma Alexandra Beepat, host of The Lotus Lounge Podcast, for a special solo episode designed to help you align your mind, body, and spirit with the energies of the cosmos.
This month’s astrology is full of movement and transformation — Mars in Sagittarius, Uranus retrograde in Taurus, Mercury retrograde, and Jupiter retrograde in Cancer — all reminding us to slow down, ground, and nurture our inner balance.
In this episode, Uma shares:
🌙 Self-care tips for all 12 zodiac signs based on November’s astrological transits
🕊️ How the current planetary energy influences your emotions, focus, and growth
💫 A Goddess Oracle message of inspiration for each elemental group (Fire, Earth, Air, Water)
Whether you’re a devoted astrology lover or simply looking for practical ways to feel more balanced, this episode will help you reconnect with your inner peace and align your energy for the month ahead.
💜 Follow Uma for more:
IG: @thelotusandthelight
TikTok: @umabee111
Join The Lotus Circle: https://bit.ly/Subscribe-TheLotusCircle
#WellnessWednesday #LotusLoungePodcast #Astrology #SelfCare #ZodiacWellness #GoddessEnergy #EverydaySpirituality #NovemberAstrology #UmaBeepat
Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight
Get every episode summarized
Each time The Lotus Lounge publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Lotus Lounge

🌕 FULL MOON IN LIBRA – ALL ZODIAC SIGNS
The Lotus Lounge

Uma's Lotus Lounge-Start Your Week with Positive Vibes!
The Lotus Lounge

After the Reset: Moving Forward with Clarity After Mercury Retrograde
The Lotus Lounge

Mercury Retrograde: Reclaiming Yourself Through Delays and Setbacks
The Lotus Lounge