Cooking Your Self-Tape

BGB Master Teacher Sydney Walsh teaches Risa how she makes steak, shares insight on mushrooms as she cooks them LIVE, and connects it all to your audition + self-tape practice. “You can follow the recipe and still be deeply creative.” Just like cooking… as an actor, you must create space and time to prepare a meal and allow it to simmer and grow into something delicious. This goes for your self-tape or audition as well- being fully present in order to allow your imagination to inform what you create and be in the process of making something new each time. You must allow each “take”- each dish- to unveil itself in the moment, accepting and inviting that it will be different and fresh every time, trusting the process of cooking it, and thus enabling a more profound, pure, and inventive creation. Listen in to this inspired conversation for a whole bunch of “aha” moments! And check out all of Sydney’s classes on her BGB PAGE!

Subscribe! And if you're loving the Podcast, leave a review and rating!

Your words will help connect us all and bring these valuable conversations to even more actors- and other artists- around the world.

‍AND… Screenshot, post + tag us @bgbstudio on IG!

‍If you’ve missed any episodes, catch up now!

Guests & Resources:

HERE’S MORE about BGB Master Teacher, Sydney Walsh.

Back To All Episodes

Meet us on Instagram and other social spaces where we hang out — with tons more great advice, inspiration, and Industry intel.

@BGBStudio on IG + Twitter + TikTok + @theBGBStudio on Facebook. ‍‍

CHECK OUT our Audition, Scene-Study, and Hybrid Classes!
SIGN UP for our BGB Group Career Coaching series!

JOIN US for The BGB Actors Summit: A virtual workshop with Risa & Steve

The BGB Sit-Down is back! Meet Risa + Steve in our Studio