Conquer Everyday Anxiety with Dr. Wendy Suzuki

Dr. Wendy Suzuki is a professor of neural science and psychology at New York University and the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. In 2022, she was appointed Dean of NYU's College of Arts & Science. On this week’s episode of Everyday Better, Wendy joins Leah to discuss strategies for turning our anxiety from a weakness into a superpower. She digs into the evolutionary purpose of anxiety and explains why the feelings of anxiousness we all experience don’t have to hold us back from achieving success. Follow Leah Smart on LinkedIn. Follow Wendy Suzuki on LinkedIn. For more anxiety-transforming techniques, check out Wendy’s book, Good Anxiety.   And, don’t forget to sign up for Leah’s weekly newsletter to get practical tips on how to level up with small steps every day.