
About this episode
Completeness is a Key to Fitness
Changing the Way You Look at Fitness
Do you stress over your weight, age or areas of your body you wish you could change? How satisfied are you with yourself? On Designing Your Life Today, Pat Council explains how completeness is a key to fitness. Listen in and open your mind to something that could change the way you look at fitness. Discover how to take the stress of your fitness journey as you accomplish it.
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