Codependency - How To Recognize It

Welcome to my podcast, where I delve into the intricate world of human relationships.  As a relationship coach and couple therapist, I have dedicated the past few years to exploring the dysfunctional habits and characteristics that often define our connections with others.

In this podcast, we will unpack the complex nature of codependency, examining how it manifests in various relationships and its effects on our emotional well-being. 

Codependency, a term that has gained visibility in recent years, involves a pattern of excessive reliance on another person for emotional or psychological support. This dynamic can devastate both romantic partnerships and personal growth, leading to cycles of unhealthy dependence and neglect of self-identity. 

Whether you are seeking to better understand your own relationships or looking to support others in their journey toward healthier connections, this podcast aims to provide valuable insights and actionable steps to foster awareness, growth, and ultimately, healthier, more fulfilling relationships. Join us as we embark on this transformative journey together.

Support the show

Thanks to our sponsor Pleasure & Intimacy: https://pleasureintimacy.com/ 

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Thanks for joining me and supporting me on this journey!  

MH xx