Coaching Yourself with AI - Jayson Gaddis - 527
About this episode
Jayson breaks down how to coach yourself using AI and shares a variety of example prompts. Can AI offer constructive criticism? What can it do with astrology and Gene Keys? Can it give you a tough-love wake-up call? Stick around until the end to learn how you can use AI to get the most out of your therapy sessions!
Timestamps:
- 2:40 - Ways to use AI as a client
- 4:52 - Using AI for constructive criticism
- 7:50 - Astrology
- 10:27 - Tough love
- 13:36 - Getting the most out of therapy
Links:
- Follow Jayson on social media:
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