{Coaching} Tips to Ease Parental Anxiety and Set Boundaries

This is an On Air Coaching call with Lauren a mother of two girls ages 3 years old and 7 months. 

 

Highlights

-dealing with your own anxiety

-setting healthy boundaries 

-complicated family dynamics

-sibling jealousy

-separation anxiety

-navigating big feelings that of yours and your child's 

-changing your language to elicit cooperation 

-learn to say "no" without using negative words 

-and so much more

 

Get my book 15 Keys To Effective Communication: Building Strong Parent Child Relationships 

 

Other episodes you may like: 

1. How To Listen To Children's Big Feelings 

2. How To Remain C.A.L.M. in The Moments

3. Sibling Rivalry: How to Raise Friends For Life

 

Grab your seat in this free class

"How to Find Balance and Create Time for the Things You Love (Without Feeling Guilty!) 

 

FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:

www.authenticparenting.com

 

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ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

 

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Thanks for listening!

 

With gratitude,

Anna Seewald, ME.d, MPsy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com