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educationMar 27, 202250:01pending

Christine Hronec Unboxing | How To Unlock Your Macro Type

The Story Box

About this episode

Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the scale—for good.


Christine Hronec is a food scientist, chemical engineer, fitness champion, and founder of Gauge Girl Training (25+ million views on YouTube and 40,000+ success stories). Christine hosts the Lifeline podcast and has been featured in Forbes and Huffington Post, and on Extra, Fox News, ABC, NBC, and CBS. She lives in Philadelphia, Pennsylvania, with her pit bulls, Boss and Cash.


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Christine Hronec Unboxing | How To Unlock Your Macro Type

The Story Box

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