
Change Your Words. Change Your World.
About this episode
Ever feel like you’re living by a tagline you didn’t even choose? Like there’s a quiet slogan running your life, and it’s more “Always behind, never good enough” than “Built for the bounce back”?
In this week’s episode of Bounce Back Better, Hilary Saxton takes a deep (and slightly hilarious) dive into the invisible taglines we carry, and how to rewrite yours on purpose.
Whether it was gifted to you by a parent, a teacher, or that one bad breakup in 2009, your internal branding might be holding you back more than you realise.
You’ll discover:
✅ The difference between limiting labels and reflective mirrors
✅ How a $10 mirror pen might change your entire morning mindset
✅ The science behind self-affirmation and how it rewires behaviour
✅ Why your tagline isn’t just cute—it’s a compass for daily decisions
✅ A step-by-step process to create a personal slogan that fuels your bounce-back
🎧 Check out this week’s episode if you’re ready to swap “Too broken to bother” for “Lifting others while I level up” (or whatever lights you up).
This isn’t about toxic positivity - it’s about identity-setting, energy-finding, and finally putting your words at the wheel.
👉 Your Challenge: Take a look at your current default tagline. Does it still serve you? If not, rewrite it. Make it sticky. Make it bold. Then put it somewhere you’ll see it every day.
🔗 More tools and resources: www.hilarysaxton.com
📕 Grab your copy of 3 Wines In: hilarysaxton.com/product/3-wines-in
🎤 Book Hilary to speak at your next event: https://hilarysaxton.com/
Know someone who needs a rebrand from the inside out? Share this episode - it might be the rewrite they’ve been waiting for.
✉️ Had a mirror moment? Email Hilary: [email protected]
See omnystudio.com/listener for privacy information.
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