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educationFeb 12, 202129:34pending

Change Your Habits, Change Your Life

About this episode

This week we're sitting down together to talk about the book that kicked off our year, Atomic Habits by James Clear. With over 1 million copies sold, this powerful book shares simple tactics around how to create better habits and get rid of bad ones. Together, we're sharing the most important points to know and how to apply them immediately to transform your life.

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Change Your Habits, Change Your Life

Everyday Better with Leah Smart

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