Carrie McClenaghan Found Her Fit at Whoop—In Work and in Training

Carrie McClenaghan isn’t just building AI content at Whoop.

She’s also hammering training sessions and coaching at one of the fittest gyms in South Carolina—Reaction Fitness Collective.

And she gets to do all of this because she specifically designed her work life to match and enable her fitness pursuits.

In this episode, we discuss:

* How Carrie prioritized her lifestyle goals before choosing her job

* What it’s like working at Whoop on the AI and content team

* How she manages full-time work + training

* What to watch for at this year’s CrossFit Games

Timestamps:

04:21 – From athlete to coach: how gymnastics and CrossFit shaped her work ethic09:03 – Why Carrie prioritized a flexible career to support her fitness lifestyle14:18 – How working at Whoop influences her personal training18:32 – Inside Whoop’s AI and content strategy: Carrie’s role on the team23:50 – What Carrie’s learned coaching at Reaction Fitness Collective38:56 – How Carrie structures her day to balance remote work and training52:24 – Why community is her competitive edge56:33 – Crossfit Games Preview 82:45 – Carrie’s final thoughts on training, fulfillment, and community

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