
About this episode
Retirar o carboidrato à noite pode piorar o sono, aumentando a produção de cortisol e diminuindo a de testosterona. Isso pode causar uma bola de neve de problemas.
Agradecimento a @insiderstore pelo uniforme de sempre
Nação Muzy tem cupom MUZY pra você conhecer também. *Publi
Get every episode summarized
Each time MuzyCAST publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes



