About this episode
On this episode, Jacqueline and I are going to explore the action of “Just sitting with, or being with, your feelings”. This idea of just being with your feelings or fully feeling your feelings is something many of us have heard from therapists, coaches or spiritual mentors. “Just sitting with” is a concept that is also preached by all the sages over the ages.
What does “just sitting with your feelings even mean”? How is this not just avoidance? Why is this paradoxically considered an act of courage in spiritual teachings? What is the benefit and what are the costs of sitting with our feelings? All of this and much more in the next hour.
What does “just sitting with your feelings even mean”? How is this not just avoidance? Why is this paradoxically considered an act of courage in spiritual teachings? What is the benefit and what are the costs of sitting with our feelings? All of this and much more in the next hour.
Get every episode summarized
Each time The Transformation Network™ publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Transformation Network™
25th Anniversary of 911- Honoring Souls as Their Legacy Lives On
The Transformation Network™
Sep 10, 202659:52completed
Sovereign Woman Rising: True Self 2.0, Not a Midlife Crisis
The Transformation Network™
Sep 10, 202657:20completed
The Progress You’re Not Seeing
The Transformation Network™
Sep 10, 202628:32completed
Beyond the 6-Figure Hustle: How Gene Keys Rewire Your Business for Lasting Legac...
The Transformation Network™
Sep 10, 202627:24completed