businessFeb 9, 20265:41pending
Can Rest Days Prevent Baseball Injuries? Protecting Your Young Pitcher's Future
About this episode
Youth pitchers are getting Tommy John surgery at six times the rate they did 20 years ago. The culprit isn't bad luck but preventable overuse from year-round play and overlapping teams that coaches never coordinate.Learn more: https://www.veloreset.com/arm-lab-newsletter
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