Caffeine as a Nootropic ☕ Pros vs Cons of Supplementing Caffeine

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At 500 billion cups of coffee consumed a year globally, it's the world's most popular Nootropic and productivity fuel.

Caffeine boosts the Limitless neurotransmitters: Dopamine, Serotonin, Norepinephrine, Acetylcholine, Epinephrine, and Glutamate.

Topics and resources discussed...

1:05 Supplementing: Caffeine vs Coffee?

2:00 Bad coffee vs good coffee?

3:46 Stacking caffeine with other Nootropics

4:35 Human studies

4:52 A non-cognitive enhancer

5:09 Caffeine's Pavlovian effect

5:52 L-Theanine 

7:03 Modafinil 

7:51 Piracetam 

8:20 Aniracetam 

8:32 Caballo 

9:16 Phenylpiracetam

9:33 Phenibut 

10:00 Ciltep

10:35 Coluracetam

11:15 On memory

13:06 On mood

14:04 On decision making

14:48 On athletic performance

15:24 On longevity

16:00 Caffeine-infused gum

16:32 History

17:12 Pros of coffee

17:57 Cons of coffee

19:44 Sources of caffeine

20:25 Energy drinks

21:04 Mechanism of action

22:13 Recommended daily dosage

Read Meta-Analysis 📑 Everything mentioned here 

https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.