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healthOct 13, 201740:31pending

CAC 090 - Cuida tu salud mental

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Desarrollar autoconsciencia, pasar tiempo con quienes te importan, tomar mejores decisiones al comer, ejercitarte, dormir bien, buscar contenidos placenteros que fomenten tu imaginación, encontrar un hobbie y hablarte con amor son 8 recomendaciones que pueden hacer la diferencia entre vivir una vida más plena o no.

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CAC 090 - Cuida tu salud mental

¡Con amor, carajo!

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