Burnout-3 symptoms to look out for
About this episode
What are some of the common symptoms of burnout? Dave discusses three of the more common symptoms of burnout. While there are many more, and burnout is a complex and sometimes misunderstood issue, Dave discusses some of the early signs to look out for.
Dave also discusses that burnout can be very dangerous if it is not addressed. But there is hope and you can overcome burnout by recognizing some of the signs. By understanding that you are heading towards burnout, you can take care of health issues that may be bothering you, stress around your career and workplace, and get your life back in order without overidentifying with your career.
A reminder that Dave is the author of the book Overcoming Burnout and you can find it here. https://www.amazon.com/dp/B09WQ17T22
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