
About this episode
Stephen doesn’t normally dish out health and exercise advice on the GreatMan Podcast. However, there’s something very simple that every man can do to improve his physical health. It’s free. You don’t need any special equipment or clothing. And you don’t need a gym or a dedicated space. Stephen calls this form of exercise “FX.” And he believes that if he had started this routine after graduating college and kept it up, he’d be in better shape today than he is after thousands of hours of racquetball, hiking, cycling, etc. Don’t miss this opportunity to build a better foundation in your physical health – tune in now!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get every episode summarized
Each time GreatMan Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from GreatMan Podcast

The Talk: The Bravest Thing I Ever Saw
GreatMan Podcast
Apr 7, 202614:18failed

The Build: The Awesome Male Brain ft. Dr. Lee Warren
GreatMan Podcast
Mar 31, 20261:02:37failed

The Talk: The Awesome Male Brain
GreatMan Podcast
Mar 24, 202624:31failed

The Build: Men Need You!
GreatMan Podcast
Mar 17, 202648:23failed