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healthJan 28, 202423:54pending

Build Your Jiu Jitsu Home Gym: Minimum equipment for maximum gains

About this episode

Do you have a home gym set up? Are you a Garage Gym Gorilla? A living room Warrior? For many of our BJJ brethren the only way they can fit lifting into their busy schedule is by throwing around the iron at home. But if you thought it was too expensive and takes up too much space you would be wrong! JT & Joey let you know exactly how to set up an awesome home gym with very minimal equipment and space. It requires a small investment of no more than $300- 400 and will last you a life time. If you are looking to save time and money this episode is perfect to help you get strong for BJJ from the discomfort of your home.

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Build Your Jiu Jitsu Home Gym: Minimum equipment for maximum gains

Bulletproof For BJJ Podcast

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