About this episode
Nasabi mo na din ba sa iyong sarili ang mga katagang, "gusto kong magbago pero hindi ko magawa?" Mahirap talaga baguhin ang mga bagay na matagal mo nang nakasanayan. Paano nga ba natin tatalikuran ang mga maling gawain at palitan ito ng magagandang kaugalian?
Speaker: Ptr. Bong Saquing
Series: Fit For Life
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