Bucket Emptying: After School Meltdowns

After school tantrums are anything but random.

Often, they are a sign that your child has been trying super hard to follow the rules and be on their best behaviour all day - and for neurodivergent children they could be masking all day - and this is exhausting. So when you turn up, they release all of the emotions and big feelings.

It might not feel like it, but I promise you, that’s a good thing because it means you are their safe space.

But parenting these meltdowns is not easy, so in this episode I’m going to share some really practical tips that you can start using to make those moments feel less stressful and more manageable!

So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…

Highlights from this episode:

00:40 - The one mistake every parent makes

01:56 - Discharging the battery

03:58 - 3 things your child needs

07:19 - Create reset time

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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