
About this episode
Bridging the Divide: Learning to Tend and Befriend - One of the great sufferings facing us is the growing divide between humans with different views, different realities. This talk looks at several levels of divides—being at war with ourselves, creating separation in our personal relationships, and societal divides. We then reflect on how we can evolve consciousness from the trance of "Fight, Flight, Freeze" to the wholeness that arises with "Tend and Befriend."
Get every episode summarized
Each time Tara Brach publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Tara Brach

Meditation: Inner Refuge of Calm (20:25 min.)
Tara Brach

Ask Me Anything: Questions & Responses with Tara - Part II
Tara Brach

Meditation: Basic Body Scan (20 min.)
Tara Brach

A Path with Joy — A conversation between Tara Brach and James Baraz
Tara Brach