Breaking Patterns and Holding Yourself Accountable in Relationships. Uncut with Sabrina Zohar

Do you have a ‘type’? No, not a physical type. What do the people you’ve been in relationships all have in common? It’s time for us to fully unpack why we tend to go for the same types of people over and over again, and how to break the cycle. 

Sabrina Zohar is a relationship expert, entrepreneur and podcast host. Sabrina breaks down a lot of the ‘therapy terms’ and neuroscience to focus on doing the internal work and recognising patterns to chase the right kinds of connections and build healthy relationships. She’s known for her no bullshit relationship advice and telling you what you need to hear, rather than what you want to hear!

 

We chat:

• Identifying the patterns and taking accountability for what we are doing to contribute to them

• Bullshit blueprint - the core beliefs and things that were ingrained as you as a kid

• Becoming better ‘buyers’ in the dating world

• Can you trust ‘the spark?’

• Looking at ‘what is’ rather than ‘what if’
  
  

You can find more from Sabrina’s website 

And Sabrina’s instagram 

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