Breaking Free: Understanding and Escaping Trauma Bonds
About this episode
Are you stuck in a relationship that feels both toxic and inescapable? In this episode, we uncover the signs of a trauma bond and explore why it’s so hard to break free. Learn practical steps to heal, set boundaries, and reclaim your life.
Hosted by Jamie Ryder
Edited & Produced by Tricia Dindore
Jamie
Insta | https://www.instagram.com/jamierydercoach
TikTok| https://www.tiktok.com/@jamieryder04
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment
Get every episode summarized
Each time Fuck Therapy: a podcast with Jamie Ryder publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Fuck Therapy: a podcast with Jamie Ryder
Interview | Laura Burrell
Fuck Therapy: a podcast with Jamie Ryder
Interview | Aurora Lyon
Fuck Therapy: a podcast with Jamie Ryder
Interview | Chanelle Greene | Relationships
Fuck Therapy: a podcast with Jamie Ryder
Interview | Chanelle Greene | Values & Self Worth
Fuck Therapy: a podcast with Jamie Ryder