
Break the Pattern of People Pleasing (Ft. Karen Ehman)
About this episode
Have you ever found yourself saying yes to one commitment after the other only to end up being burnt out and resentful?
Maybe you said yes because you’re a helper and you want to serve others or maybe you didn’t want to hurt someone’s feelings.
For many women, people-pleasing is at the root of over-commitment.
But as today’s guest says, “Every time you say yes to something you shouldn’t, you are saying no to something important.”
So how can we learn to navigate the tension between following God’s call to serve others and creating time for rest and other priorities?
You’re about to find out!
In this episode, Jordan talks with Proverbs 31 Ministries speaker and author Karen Ehman about how to break the pattern of people-pleasing.
Get ready to take some notes and tune in to this episode to learn:
- Karen’s personal experience with people-pleasing and her experiment with saying no to extra commitments
- How to discern what pleases God rather than what pleases people
- The problems with overserving or saying yes to too many commitments
- Questions you can ask yourself to determine if you should say yes to a request
- Why saying no or setting boundaries doesn’t make you selfish or a “bad Christian”
- What it looks like to live out your own priorities rather than caving to the opinions and expectations of others
- Practical tips for saying no to extra commitments
Want to dig deeper? Find out more at www.karenehman.com.
Get every episode summarized
Each time SHE with Jordan Lee Dooley publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from SHE with Jordan Lee Dooley

The Future of Functional Health (Ft. Geviti Founder Nate Graville)
SHE with Jordan Lee Dooley

How to Answer Your Kids’ Biggest Questions About Bodies and Sex (Ft. Megan and M...
SHE with Jordan Lee Dooley

We Stopped Sharing Pictures of Our Kids Online (Here’s Why)
SHE with Jordan Lee Dooley

Is it Possible to Lose 100 Pounds without Dieting or Restriction? Ft. Mallory He...
SHE with Jordan Lee Dooley