Break the Cycle: Inner Child Healing That Sticks

You have heard about inner child work. Maybe you have even tried it. And the patterns it was supposed to heal are still showing up — in who you choose, how you parent, how you earn, and how you react when someone gets too close. The reason most inner child healing does not stick is that it stays in the mind. Understanding the wound does not release it. Inna Segal is a healer and author who works at the body level — movement, embodiment, and energy work that unlocks stuck emotions in ways that visualization and talking alone were never designed to reach. What she shares about how inner child wounds secretly drive your love life, your parenting, and your money patterns, and the reparenting tactics that actually calm triggers and break the cycle of choosing the same painful story will give you the most practical and body-based inner child healing framework you have encountered. The cycle does not have to continue. This episode shows you how to be the one who finally breaks it. You’ll learn: ✨ The real difference between healing and curing—and why it matters for your results 🧠 How inner child wounds secretly drive your love life, parenting, and money patterns 💃 Simple movement + embodiment tools to unlock stuck emotions (not just visualization) 👶 Reparenting tactics to calm triggers, choose better relationships, and stop chasing chaos 🚀 Where to start with inner child work so you can quit repeating the same painful story Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor Learn more about your ad choices. Visit megaphone.fm/adchoices