Brain Doctor Explains How to Care For Your Brain Before It's Late!
About this episode
In this episode, I sit down with Dr Karthikeyan S, a neurologist to break down brain health, childhood trauma, habits destroying brain function, and how late-night work affects your mental and physical health.
We discuss organ damage, why some strokes are “worse than death,” the link between obesity and stroke, and how alcohol rewires the brain. You’ll learn science-backed tips to improve memory, build discipline, and protect your brain through lifestyle changes.
This conversation is a must-watch for anyone who wants better focus, emotional balance, and long-term brain protection. Tune in and transform your health today.
Get every episode summarized
Each time Gut Feeling with Dr. Pal publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Gut Feeling with Dr. Pal
Why Snacking All Day Is Making Indians Fatter and Sicker | Time Restricted Eatin...
Gut Feeling with Dr. Pal
Hormonal Imbalance In Women: Signs, Causes & What To Do
Gut Feeling with Dr. Pal
Why Modern Diets Are Destroying Your Gut Microbiome | Millet Scientist Explains
Gut Feeling with Dr. Pal
Cooking Oils & Spices: The Quality Problem No One Talks About
Gut Feeling with Dr. Pal