
healthNov 4, 20251:30:40pending
Botox, Fat Transfers & Microplastics: The Future of Clean Plastic Surgery | Dr. Cameron Chesnut
About this episode
274: Dr. Cameron Chesnut isn’t your typical plastic surgeon. He focuses on a root-cause, functional approach to skin aging. From eliminating microplastics in his operating room to using better-for-you anesthetics, Dr. Chesnut prioritizes long-term health instead of short-term results. We’re getting into Dr. Chesnut’s hot takes, like why he’ll never use filler or implants, and why he’s so selective on the patients he accepts.
Topics Discussed:
→ How does a functional approach to plastic surgery differ from the traditional one?
→ Why has filler become the seed oil of the plastic surgery world?
→ How can you prepare your body nutritionally and metabolically before surgery for better healing?
→ What are the benefits of fat transfers over fillers?
→ How has Dr. Chesnut eliminated microplastics and toxins from his operating room and procedures?
Sponsored By:
→ Cowboy Colostrum | For a limited time, our listeners get up to 25% off their entire order, just head to https://www.cowboycolostrum.com/realfoodology and use code REALFOODOLOGY at checkout.
→ Vandy | Ready to give Vandy a try? Get 25% off your first order by going to https://www.vandycrisps.com/realfoodology and using code REALFOODOLOGY.
→ Our Place | Save up to 35% sitewide now through December 2nd at https://www.fromourplace.com! Their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence. Shop the Our Place Black Friday Sale right now, no code needed.
→ BIOptimizers | For 15% off go to https://www.bioptimizers.com/realfoodology and use promo code REALFOODOLOGY. During the week from Nov 23 to Dec 3, you can get 25% off plus gifts with purchase on orders above $250.
→ Beekeeper’s Naturals | Go to https://www.beekeepersnaturals.com/REALFOODOLOGY or enter code
REALFOODOLOGY to get 20% off your order.
→ Paleovalley | Save at 15% at https://www.paleovalley.com/realfoodology and use code REALFOODOLOGY.
Timestamps:
→ 00:00:00 - Introduction
→ 00:04:10 - Dr. Chesnut’s Background
→ 00:08:40 - Botox, Elastin, & Collagen
→ 00:19:43 - Skin ‘Workouts’
→ 00:25:45 - The Truth About Filler
→ 00:35:30 - Fat Transfers
→ 00:41:30 - Surgeries: Quality vs Quantity
→ 00:44:58 - Celebrity Surgeries: Lindsay Lohan & Kim Kardashian
→ 00:47:26 - Refresh, Not Reshape
→ 00:53:02 - Breast Implants, Sutures, Threading
→ 00:58:40 - Dr. Chesnut’s Approach + Post Surgery Protocol
→ 01:04:45 - Anesthesia
→ 01:11:58 - Eliminating Microplastics
→ 01:21:09 - Dr. Chesnut’s Surgery Prep
→ 01:25:59 - Hyperbaric Oxygen Therapy
→ 01:29:05 - Consultations with Dr. Chesnut
Show Links:
→ About Dr. Cameron Chesnut
→ Start Your Journey
Check Out:
→ Dr. Cameron Chesnut | Instagram
Check Out Courtney:
→ LEAVE US A VOICE MESSAGE
→ Check Out My new FREE Grocery Guide!
→ @realfoodology
→ www.realfoodology.com
→ My Immune Supplement by 2x4
→ Air Dr Air Purifier
→ AquaTru Water Filter
→ EWG Tap Water Database
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time Realfoodology publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Realfoodology

Choosing the Best Meat for Your Health | Autumn Smith of Paleo Valley
Realfoodology
Sep 1, 20261:20:56pending

Can You Rewire Your Brain? The Power of Neurofeedback | Angie Noack
Realfoodology
Aug 25, 20261:05:25pending

How to Read Food Labels + Find Healthier Grocery Swaps
Realfoodology
Aug 18, 20261:19:32pending

How to Build a Healthier Metabolism & Live Longer | Dave Asprey
Realfoodology
Aug 11, 20261:03:12pending