Boost your kids' athletic mental game. Help them come out stronger from 4 common scenarios
About this episode
Sports for kids aren't just about learning new skills or making friends - they also come with the pressure to perform. The mental aspect of athletics often goes unnoticed.
Mental performance coach at RJ Performance Group, Jon Osborn, shares how parents can make an impact on their child's sports experience, making it both enjoyable and successful.
Find more advice at rjpg.net, or on Instagram, @RJPerformanceGroup.
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Studio 5 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Studio 5
Make reading an activity, not a chore! Help your kids love reading in 5 ways
Studio 5
Clean up in 1 minute! 6 daily habits that help cut down on household clutter
Studio 5
Don't restrict sugar! 5 ways to approach sweets in a healthier way
Studio 5
'We need more women's stories.' Lizzy Jensen shares what's on her mind
Studio 5