BONUS: Stuck in A Cycle (and Hampsters)
About this episode
Hi guys! Last night I went live to answer any and all questions about The Consistency Course and it actually ended up including some great conversations about the cycle many get stuck in where they just aren't making meaningful progress. Maybe you know the cycle...
You get motivated enough to start and things are going well for a while...
Then either because of temptation, boredom, change of routine, etc - you ease off the behavior change.
Results slow. Results stop.
You drift. Avoid. Mull it over.
Until....
Resentment and frustration build enough to push you back over into motivation and you start again.
Even though this was an impromptu live QA, there's some great nuggets I hope you'll listen for!
Get every episode summarized
Each time CONSISTENT by Primal Potential publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from CONSISTENT by Primal Potential
1442: The One Breakthrough That Changed Everything About My Weight Loss
CONSISTENT by Primal Potential
1441: The Part of Starting Over You Need to Fix
CONSISTENT by Primal Potential
1440: You Meant It When You Made the Plan
CONSISTENT by Primal Potential
1439: Nobody Quits On Purpose
CONSISTENT by Primal Potential