BONUS mini series 4 part 7 - Diagnosis to marathon - The first real test
About this episode
This is part 7 of a series following my journey from T1 diabetes diagnosis to my next marathon.
In this week's bonus episode I give an insight to how I'm feeling going into this weekend's Bohermeen half marathon off the back of a couple of really pleasing runs.
I also go into the New York marathon debacle and discuss how changing plans can actually make you feel a bit more liberated in the long run.
'26.2 days to master the marathon' is a course to optimise your nutrition, mindset and execution of the marathon so you can run faster, stronger and more confidently. Doors are open now! Go to:
www.therunningrules.com/master-the-marathon
If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
Get every episode summarized
Each time The Running Rules Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Running Rules Podcast
#188: The gel review show! Testing out different options for fuelling your long...
The Running Rules Podcast
#187: 5 mindset hacks for when it gets tough - what I think about during a hard...
The Running Rules Podcast
#186: Pacing 90 at the Antrim Coast half marathon and how it is still more nerve...
The Running Rules Podcast
#185: Running 5k at the European Championships and the challenges of training on...
The Running Rules Podcast