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healthOct 28, 202440:24pending

[BONUS] KAYLA ITSINES In Conversation with TAMMIN SURSOK

About this episode

This week during our Sweat Daily break, we're bringing you an extended interview with Tammin Sursok.


In this Tuesday Talk episode, Kayla and Tammin discuss the combination of managing ADHD and motherhood, Tammin's top tips for dealing with panic and anxiety, and a certain viral video that delayed this interview taking place (Tammin dressed as baby, anyone?).


Want to know more about Tammin Sursok? Find her on:

Instagram - @tamminsursok and @theshitshowwithtamminsursok


Want more Kayla? You can find her on:

Instagram - @kayla_itsines

TikTok - @kayla_itsines


Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

Instagram - @sweat

https://sweat.com/sweatdaily


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[BONUS] KAYLA ITSINES In Conversation with TAMMIN SURSOK

Sweat Daily with Kayla Itsines

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