BodCast Episode 42: The Conscious Breathing Method with Anders Olsson
About this episode
In this episode, Tim talks with breathing expert, Anders Olsson about Conscious Breathing, the book, and method, created by Anders. This is a great conversation about how your breath can dissolve your fears.
To learn more about Anders, check out https://www.consciousbreathing.com/
To read his wonderful book, check out https://www.amazon.com/Power-Your-Breath-Secret-Reshaping-ebook/dp/B00MC9O5C6/ref=sr_1_2?dchild=1&keywords=conscious+breathing&qid=1599680475&s=digital-text&sr=1-2
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