BodCast Episode 30: Why You Should do Dead Bugs Every Day with Aleks Salkin
About this episode
In this episode, Aleks and Tim discuss the unknown power of dead bugs for increasing strength and improving performance. This is a fun and educational discussion that is sure to give you something you can apply in your daily life.
To learn more about Aleks and even train with him, go to https://alekssalkin.leadpages.co/8weekchallenge/
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