
About this episode
We’re feeling the full force of spring allergies and breaking down why pollen season seems more intense this year, especially around the Bay Area. We also share practical ways to tell allergies from a cold and what to do when your symptoms are wearing you out.
• quick life update after spending time with my kids
• why climate change can mean earlier blooms and longer pollen seasons
• how wind, rain patterns, and higher CO2 can raise pollen exposure
• simple prevention steps like closing windows and showering after outdoors
• over-the-counter options and timing meds before symptoms ramp up
• allergy vs cold signs like itching, fever, mucus type, and duration
• home remedies like daily organic honey and other holistic approaches
• quick reality TV detour on The Bachelor and The Bachelorette news
If you have any tips or tricks that you would like to share in regards to allergies, I'd love to hear them. Please, if you are a loyal listener, it means so much if you remember to like the podcast, comment on the podcast, and share.
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