Bite Size #53: How ABC News Breakfast’s Michael Rowland and Lisa Millar Structure Their Day
About this episode
Breakfast Television legends Lisa Millar and Michael Rowland recently joined the podcast and in this bite size Michael and Lisa share their regular morning routines and how they make sure they structure their day to ensure they are able to continue to perform at such a high level consistently, even when working incredibly unconventional hours.
Michael and Lisa then go a bit deeper and talk about how even though Michael is an introvert and Lisa is an extrovert they still manage to get the job done every morning and manage their time and energy well enough to come back the next morning and do it again
You can find Michael at his Twitter: https://rb.gy/7t6d2
You can find Lisa at her Instagram: https://www.instagram.com/lisamillartv/?hl=en
Get every episode summarized
Each time Performance Intelligence publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Performance Intelligence
Bite Size: The Two Steps That Stop a Player Throwing a Punch | Gilbert Enoka
Performance Intelligence
Performance Nutrition: Lessons From Special Ops + Elite Athletes for Everyday Pe...
Performance Intelligence
Bite Size: You Are Almost Certainly Underestimating Yourself | Craig Harper
Performance Intelligence
Mental Agility: Why it's so Important & How to Train it | Andrew May, Angela Poo...
Performance Intelligence