About this episode
In this episode, Zak reviews the biochemistry of fats — what you need to know for the CDR Exam. From fatty acid structure and saturation levels to digestion, absorption, and metabolism, this episode breaks down how fats move through the body in both fed and fasted states. You’ll learn how triglycerides, phospholipids, and sterols function — and how to connect these concepts to real RD Exam practice questions.
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