Big Disappointments & Big Emotions: Staying True To Yourself
About this episode
Big disappointment often brings big emotions with it. Often these emotions do not feel very comfortable or good. They can feel painful, dark, and sad. I recently had an experience where something I had worked very hard for ended up bringing about a big disappointment.
My initial reactions were:
- feelings of deep, bone-weary sadness
- feelings anger and righteous indignation
- feelings of "why am I not good enough for this person?"
- feelings of embarrassment
- feelings of worrying that I let my collaborators down
- massive feelings of confusion & frustration
Theses are all very normal human feelings. And it is good to acknowledge those feelings and understand their origins. This episode explores the origin of those feelings and how we can take the next steps to moving through the disappointment. Every "hell no" has a "Heck Yes!" somewhere...where is that Heck Yes?
Would you like support in finding your Heck Yes? Come join my small group mastermind!
Apply for the Heck Yes! Mastermind here
Would you like to join my retreat in Playa Del Carmen, Mexico?
Pre-apply for the retreat here
Connect with me on Instagram @tiphanykane
Other episodes you will enjoy:
Radical Audacity of Scary Decision Making
What Do You Do When the Possibility Fairies Come to Visit You?
Life & Death: Living a Life with Purpose with Guest Dr. Kathy Zhang
This podcast is produced and edited by KaSa Media Productions
I want to hear from you!
Support & Subscribe- your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode!
DM me on IG @tiphanykane
Leave Tiphany a Voice Message to have a spotlight on the podcast
Produced & Edited by: KaSa Media Productions
Get every episode summarized
Each time Raise Your Volume Academy with Tiphany Kane, M.Ed. publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Raise Your Volume Academy with Tiphany Kane, M.Ed.
Death, Terminal Cancer, and Money: What Does it Mean to Raise Your Volume?
Raise Your Volume Academy with Tiphany Kane, M.Ed.
Honoring the Realities of Grief- An Intimate Discussion with Rebecca Johnson
Raise Your Volume Academy with Tiphany Kane, M.Ed.
Shattering the Silence- Uncovering the Hidden Realities of Domestic Violence wit...
Raise Your Volume Academy with Tiphany Kane, M.Ed.
Toxic Relationships- Why do we get into them?
Raise Your Volume Academy with Tiphany Kane, M.Ed.