About this episode
Tracy Herbert is a Leading Authority on Health and Wellness, Transformational Health and Longevity Coach, Professional Speaker, Bestselling Author, Podcast Host, and Diabetes Advocate. She is a sought-after speaker and a frequent guest on TV shows. Her books include: "Longevity Codes" (Live Longer - Stay Healthy - Remain Independent) "Ride for Hope" (One Woman's Solo 3,527 Mile Bicycle Ride that Inspired the Nation) "Diabetes Tragedy to Triumph" (Lessons from 40 Years of Beating the Odds).
After being diagnosed with Type I Diabetes at the age of 17, and told her life was effectively over, she decided she would get better, not bitter, and change the depressing picture of her life that was painted for her by a thoughtless doctor. To this point in 2023, she has now outlived the original prediction for her life expectancy by 27 years and she is still going strong.
This grandmother of six believes in living life to the fullest, no matter age or diagnosis. Tracy uses her background in psychology to help people from all walks of life realize that they can take control of their health.
• Certified Weight Loss Specialist
• Certified Personal Trainer and Wellness Coach
• ACE Senior Fitness Specialist
• Lead trainer at Longevity Codes Tracy offers unique and personalized coaching programs to help clients reach their health and wellness goals
This is a powerful and inspiring conversation, not to be missed
Find out more about Tracy here.
My website is www.andrewjobling.com.au
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