About this episode
Connect to your roots. The Alchemy of Food and Culture. Simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society.
This is segment: Taking Inventory of your Well Being as we transition from Spring to Summer. I will share the value of evaluating your current state of being and how to make adjustments during seasonal changes.
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
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