BeSimply...Integrity. Set + Setting. {Sol. Silence. Sound}

“Be content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.”
― Lao Tzu

This Week: We explore the rising wood and earth energy within the elemental forces that support our existence. As water and fire pass center stage to patience and trust. We have the opportunity to look within to explore how and where we are ready to bring ourself into integrity. In addition, I will share how important your set + setting are to creating a space that is supportive of your well being and integrity.

As inspired, listen deeply, deepen your relationship your inner integrity. Align yourself with your inner earth and water. Then, being practicing reciprocation. Receiving + Giving. There is plenty.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“At the center of your being
you have the answer;
you know who you are
and you know what you want.”
― Lao Tzu

Time Stamps: Dharma 0 Meditation :27:50 Sound :53:10. Outro 1:30:00

Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single  Here

Random Rab
Random Rab Interview:
Purchase Album

Dante Marino
Sound Suzanne Toro

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being

Humanity + Earth Friendly Goodies:

Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil 
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie 


"Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart." Patanjali