Baking Your Feelings with Becca Rea-Tucker

Being a human is hard and we all need as many tools in our coping toolbox as possible. We chat with baker, author, and activist, Becca Rea-Tucker (aka @thesweetfeminist), about how baking has become one of her most powerful coping and processing mechanisms — and how she thinks it can become one for you and maybe even your kids too.

Links from this episode

• More about Becca on her site The Sweet Feminist 
• Becca on Instagram, @thesweetfeminist
• Becca’s Substack, The Sweet Feminist
• Baking by Feel: Recipes to Sort Out Your Emotions (Whatever They Are Today!)  
• Mental Health Implications of Abortion Restrictions - https://www.nejm.org/doi/full/10.1056/NEJMms2211124
• Ineedana.com 
• Wetestify.com

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