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educationJan 18, 202314:06pending

Back to the Basics!

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I discuss my 5 principles needed to lose 10 pounds and 5 inches in 28 days in this podcast.

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C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

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Back to the Basics!

eVOLV Strong with C.J.

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