About this episode
"In this episode of Coffee with Coaches, Loretta & Reese get back to basics & host a classic "catch up" episode.
Both coaches discuss a multitude of topics, such as their athletes, their own personal experiences over the last few weeks, personal injuries, LT1 vs LT 2, & what the heck is a "tempo" run?
Tune in, share, rate, & send this podcast to an athlete in your circle! "
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