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educationJul 6, 202538:37pending

Back pain be gone

About this episode

Is your back pain running your life? This episode might just be the game-changer you’ve been waiting for.

In this enlightening conversation, I sit down with Ben O'Loghlin, an innovative thinker whose contrarian but evidence-based approach to back pain is changing lives—rapidly. Ben’s clients typically reduce their back pain from 24 days a month to just 4—in a matter of weeks. No medications. No surgery. No intense workouts. No wasted hours in traffic or waiting rooms.

Instead, Ben focuses on how the brain manages muscle tension, using principles grounded in the Alexander Technique—a powerful yet underappreciated therapy that’s backed by strong, peer-reviewed research for neck and back pain relief.

In this episode, we explore:

  • Why conventional approaches to back pain often fall short
  • How addressing the brain-muscle connection leads to lasting relief
  • The science and simplicity behind the Alexander Technique
  • Ben’s journey from engineer and entrepreneur to back pain disruptor
  • Why you don’t have to “just live with it”

Ben’s not only a pain-relief specialist—he’s a University Medal–winning engineer, a musician, a business leader, and a math and music graduate. He brings a rich, multidimensional lens to healing that merges science, movement, and lived experience.

If you or someone you love has been stuck in the loop of chronic back pain, don’t miss this. This episode may help you reclaim your body—and your life.

To find out more about Ben, Click Here

My website is www.andrewjobling.com.au

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Back pain be gone

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