
About this episode
This episode discusses sensitive topics, including mental health challenges and suicidal thoughts. Listener discretion is advised. If you or someone you know is struggling, please seek help from a mental health professional or contact a local support service.
Welcome back Rebels!
It’s Ngozi here, and this episode The Wellbeing Rebellion is a special one. For the first time, I’m taking a step back from our usual discussions on workplace well-being to introduce myself and my journey to you.
I’ll share the deeply personal and candid story of how I came to co-create Aurora with Obehi, and why our mission to promote mental health in the workplace is so close to my heart.
Expect a raw and vulnerable dive into my experiences with mental health challenges and why I am driven to ensure everyone can have fulfilling and healthy work environments.
Join me in this unusual episode as I open up about my past, my aspirations, and the transformative experiences that shape my advocacy today.
Highlights:
(7:42) Racial diversity in the workplace, personal growth, and career stagnation
(15:31) Workplace promotion and diversity
(23:03) Mental health struggles and suicidal ideation
(31:30) Burnout, career change, and personal growth
(39:51) Preventing burnout and mental health support in the workplace
(47:03) Transforming workplaces for positive mental health
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