
ATG 203: From Overthinking to Action: Graham Cochrane on Chasing Dreams and Embracing Change
About this episode
I had an awesome conversation with my friend, Graham Cochrane, about goal-setting, career pivots, and discovering your unique purpose. We dove into the pressures we face, how to manage overthinking, and why it’s so important to pursue a life that aligns with who you really are. If you’re struggling with work-life balance, thinking about making a business shift, or just need help pushing past self-doubt, this episode is packed with practical insights you can use. Graham also shares some wisdom from his new book and talks about how taking risks can lead to more personal freedom.
In This Episode:
You can check out Graham's new book, Rebel: Find Yourself by Not Following the Crowd
Keep up with his The Graham Cochrane Show and check out his website
Follow Graham on Instagram
Graham's Book List:
The Go Giver by Bob Burg and John David Mann
The 4-Hour Work Week by Tim Ferriss
Play The Man by Mark Batterson
The Art of Encouragement by Jordan Montgomery
Follow me on GoodReads
Book me to speak at your event or to your team!
I'm also on Instagram, Twitter, YouTube, and Facebook.
My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.
Episode Links:
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